Healthy Gut Guide

About the Guide 

Before diving into gut healing supplements, elimination diets, and complex gut healing protocols, you first need to look at how to promote optimal digestive function. This is a step that is so often missed that can save you from restrictive elimination diets and expensive testing. While sometimes these things are needed, more often than not, learning how to support healthy digestive function can set you on the path to healing your digestive health for good. 

In this guide you will learn: 

• What healthy digestion even looks like 
• The seven step approach to optimize your gut health for good
• What a gut healthy diet really looks like (this one may surprise you)
• How to naturally optimize detox for better gut health
• How to improve digestive function to ensure you are breaking down and absorbing your food well 
• How to support a thriving gut microbiome through diet and lifestyle 
• How to improve and resolve symptoms of gas, bloating, constipation, diarrhea, heartburn, and acid reflux
• Where to start with gut supportive supplements 
• And a customizable roadmap to healing to take everything you will learn in this guide and make it work for YOUR INDIVIDUAL HEALTH. 

FAQ

Q: Can this guide help me if I am dealing with a confirmed gut infection like SIBO, SIFO, Candida, H. Pylori, or Parasites? 

A: If you find yourself dealing with chronic gut infections like SIBO, SIFO, Candida, H. Pylori,  histamine intolerance, or parasitic infections, you may need further one on one guidance to optimize your gut health. However, consider this guide as your essential springboard into healing. Even when dealing with gut infections, supplements alone will not be the thing that heals you if your foundations are not set right. 

Once you have gone through and implemented this guide, you will be in a great place to enter into a deeper gut healing phase to finally resolve your concerns for good. 

Q: Should I purchase this guide in a bundle?

A: There are three bundle options including the Healthy Gut Guide: 

• Nutrition Start Here Guide + Healthy Gut Guide + Healthy Cycle Guide 
• Nutrition Start Here Guide + Healthy Gut Guide + Hormone Friendly Fat Loss Guide
• Nutrition Start Here Guide + Healthy Gut Guide + Healthy Cycle Guide + Hormone Friendly Fat Loss Guide

While the Healthy Gut Guide can be used as a stand-alone guide, there are a few benefits to bundling this guide with our other guides. 

• Understanding the foundations of how to nourish your body can impact certain gut concerns. In the Nutrition Start Here Guide, we cover many foundations of health that can support and improve digestive health, making sure that your body has what it needs to function optimally. 
• To get the most out of the Healthy Cycle Guide or the Hormone-Friendly Fat Loss Guide, going through the Healthy Gut Guide first is highly recommended. Having optimal gut health is an essential step to both healthy hormone balance and being able to work on body recomposition. 

Digital Product Delivery 

All digital products are delivered electronically. Upon purchase, you will receive an email to access and download the guide. Please ensure that your email address is entered correctly at checkout to avoid any issues with delivery.

If you encounter any difficulties with the download or access to the guide, please contact our support team for assistance at hello@flourishfit.co

No Refunds or Returns

Please note that all sales of digital products are final. Due to the nature of digital content, we are unable to offer returns or refunds once the purchase has been completed. We encourage you to review all product information carefully before making a purchase.